Grading

The FSKA Bracknell karate grading curriculum follows the program established by 10th Dan, FSKA Chief Instructor Shihan Kenneth Funakoshi.

All gradings for kyu grades (colour belts) are taken with Sensei Russell Peters. There is no set timetable for these gradings, rather they are done whenever each student is ready to progress to the next level.

Gradings are carried out as a normal part of the class, and as such, are relatively informal. The cost of grading is currently £25, and the new coloured belt will be presented at the end of the class if the student is successful.

All exams for black belts are taken only with Shihan Kyle Funakoshi. Dan gradings take place each year after the FSKA weekend seminar in Crawley, Sussex or Online with Shihan Kyle Funakoshi.

Exam Requirements

10th KYU – YELLOW BELT

KIHON

Zenkutsu dachi

(front stance)

Lunge punch – Oi zuki – 4xfwd & back

Rising block – Age uke – 4wd & back

Outside block-Ude uke-4xfwd & back

Inside block-Uchi uke-4xfwd & back

Down block – Gedan barrai – 4xfwd & back

Front snap kick – Mae geri keage – 4xfwd & back

KATA

Taikyoku Shodan

 KUMITE

5-step sparring                                  Gohon kumite

Face punch –  Jodan zuki

Body punch  –  Chudan zuki

9th KYU – ORANGE BELT

8th KYU – BLUE BELT

KIHON

Zenkutsu dachi (front stance)     

Lunge punch          Oi zuki                            4xfwd & back

Rising block            Age uke                           4xfwd & back

Outside block         Ude uke                          4xfwd & back

Inside block             Uchi uke                         4xfwd & back

Down block              Gedan barrai                 4xfwd & back

      Kokutsu dachi  (back stance)       

      Knife hand block  – Shuto uke  –  4xfwd & back

      Zenkutsu dachi  (front stance)

      Front snap kick – Mea geri keage  –  4xfwd & back

      Front thrust kick – Mae geri kekomi – 4xfwd & back

      Kiba dachi (side stance)                     

      9.         Side snap kick – Yoko geri keage  –  4xfwd & back

      10.         Side thrust kick – Yoko geri kekomi – 4xfwd & back

      KATA

      9th kyu:          Heian Shodan

      8th kyu:          Heian Nidan

       

      KUMITE

      5-step sparring                                  Gohon kumite

      Face punch  – Jodan zuki

      Body punch   – Chudan zuki

      7th KYU – STRIPE GREEN BELT

      6th KYU – GREEN BELT

      KIHON

      Zenkutsu dachi (front stance)    

      Double punch – Nidan zuki – 4xfwd & back

      Rising block – reverse punch  – Age uke, gyaku zuki – 4xfwd & back

      Outside block – reverse punch – Ude uke, gyaku zuki – 4xfwd & back

      Inside block, reverse punch – Uchi uke, gyaku zuki  – 4xfwd & back

      Down block, reverse punch – Gedan barraigyaki zuki – 4xfwd & back

      Kokutsu dachi   (back stance)        

      Knife hand block – spear  hand thrust – Shuto uke, nukite  –  4xfwd & back

      Zenkutsu dachi (front stance)    

      Front snap kick – Mea geri keage  – 4xfwd & back

      Front thrust kick  – Mae geri kekomi  – 4xfwd & back

      Round house kick  – Mawashi geri  –  4xfwd & back

      Back kick moving backwards (without turning)       Ushiro geri     4xfwd & back

      Kiba dachi    (side stance)

      Side snap kick – Yoko geri keage   – 4xfwd & back

      Side thrust kick – Yoko geri kekomi  – 4xfwd & back

      KATA

      7th kyu:          Heian Sandan

       6th kyu:          Heian Yondan

       

      KUMITE

      3-step sparring  – Sanbon kumite

      Face punch – Jodan zuki

      Body punch  – Chudan zuki

      5 KYU – STRIPE PURPLE BELT

      4th KYU – PURPLE BELT

       KIHON

      Zenkutsu dachi    (front stance)                

      1.    Triple punch – Sanbon zuki – 4xfwd & back

      2.    Rising block, double punch  –  Age uke, nidan zuki – 4xfwd & back

      3.    Outside block, double punch – Ude uke, nidan zuki  – 4xfwd & back

      4.    Inside block, double punch  – Uchi uke, nidan zuki – 4xfwd & back

      5.    Down block, double punch  – Gedan barrai, nidan zuki – 4xfwd & back

      Kokutsu dachi       (back stance)        

      6.    Knife hand block, (front leg)   – Shuto uke, mae ashi mae – 4xfwd & back

      7.    front snap kick – spear hand thrust

      geri keage,nukite(zenkutsu dachi) – 4xfwd & back

      Zenkutsu dachi (front stance)                       

      8.  Outside block, (side stance),elbow strike

      kiba dachi Ude uke, empi uchi  –   4xfwd & back

      KICKS (alternating legs)

      Zenkutsu dachi  (front stance)            

      9.   Front snap kick, front thrust kick  –  Mae geri keage, mae geri kekomi  –  2xfwd & back

      10. Front snap kick, round house kick   – Mae geri keage, mawashi geri  – 2xfwd & back

      11.  Front snap kick, side thrust kick   – Mae geri keage, yoko geri kekomi –  2xfwd & back

      12.  Round house kick, back kick  – Mawashi geri, ushiro geri  – 2xfwd & back

      13.  Side thrust kick, back kick –Yoko geri kekomi, ushiro  geri  – 2xfwd & back

      Kiba dachi      (side stance)

      14. Side snap kick, side thrust kick – Yoko geri keage, yoko geri  kekomi  – 2xfwd & back

      Zenkutsu dachi        (front stance)

      Front snap kick, round house kick,  side thrust kick, back kick

      Mae geri  keage mawashi geri  yoko geri kekomi  ushiro geri, – 1xfwd & back

      Front snap kick, lunge punch – Mae geri keaeg, oi zuki – 4xfwd & back

      Reverse punch, front snap kick  – Gyaku zuki, mae geri keage –  4xfwd & back

      Front snap kick, side snap kick – Mae geri keage, yoko geri keage –  5 sets each leg

                                                                                                                                                      

      KATA

      5th kyu:                Heian Godan

       4th kyu:                Tekki Shodan

       

      KUMITE

                                                                     1-step sparring (right & left)                          Ippon kumite

      Face punch – Jodan zuki

      Body punch – Chudan zuki

      Front snap kick – Mae geri keage

      Round house kick  – Mawashi geri

      Side thrust kick – Yoko geri kekomi

      Back kick  – Ushiro geri

      3rd to 1st KYU – BROWN BELT

       

      KIHON Kamae   (Free style stance)     

      Kizami zuki – 6xfwd & back

      Uraken uchi – 6xfwd & back

      Gyaku zuki – 6xfwd & back

      Oi zuki – 4xfwd & back 

      Oi-gyaku zuki – 4xfwd & back 

      Kizami zuki,oi zuki – 4xfwd & back

       Kizami zuki, gyaku zuki – 4xfwd & back

      Oi zuki, half step gyaku zuki – 3xfwd & back

      Kizami zuki, oi zuki, half step gyaku zuki – 2xfwd & back

      Tsuki combination –1xfwd & back

      Mae geri keage, oi zuki – 6xfwd & back

      Gyaku zuki, mae geri keage – 6xfwd & back

      Gyaku zuki, mawashi geri – 6xfwd & back

      Gyaku zuki, yoko geri kekomi – 6xfwd & back     

      Ushiro geri, gyaku zuki – 6xfwd & back

      Geri combination – 1xfwd & back

      Stationary kick

      Mae geri keage, yoko geri keage, usiro geri      5 sets each leg

      KATA

      3rd kyu:         Bassi Dai

      2nd kyu:         Bassai Dai, Jion

      1st kyu:          Bassai Dai, Jion, Kanku Dai

       

      KUMITE

      Free-step sparring (right & left)      Jyu ippon kumite

      Jodan: kizami zuki, gyaku zuki, oi zuki,   (nagashi uke*)

      Chudan: Kizami zuki, gyaku zuki, oi zuki,  (nagashi uke*)

      Mae geri (naiwan gedan uke**)

      Mawashi geri (uchi uke)

      Ygeri kekomi (naiwan gedan uke**)

      Ushiro geri (naiwan gedan uke**)

       *nagashi uke = sweeping block

      **naiwan gedan uke = downward inside forearm block

      SHODAN – BLACK BELT

       

      KIHON Kamae Free style stance

      Kizami zuki  – 6xfwd & back

      Uraken uchi  –   6xfwd & back

      Gyaku zuki  –  6xfwd & back

      Oi zuki  – 4xfwd & back

      Oi-gyaku zuki – 4xfwd & back

      Kizami zuki, oi zuki – 4xfwd & back

      Kizami zuki, gyaku zuki  – 4xfwd & back

      Oi zuki,half step, kizami zuki  – 2xfwd & back

      Oi zuki, half step, uraken uchi  –  2xfwd & back

      Oi zuki, half step, gyaku zuki  – 2xfwd & back

      Gyaku zuki, step forward, gyaku zuki   – 4xfwd & back

      Gyaku zuki, step forward, uraken uchi – 4xfwd & back

      Kizami zuki, oi zuki, half step, gyaku zuki – 2xfwd & back

      Zuki combination – 1xfwd & back

      Mae geri keage, oi zuki –  6xfwd & back

      Gyaku zuki, mae geri keage  – 6xfwd & back

      Gyaku zuki, mawashi geri  – 6xfwd & back

      Gyaku zuki, yoko geri kekomi  –  6xfwd & back

      Ushiro geri, gyaku zuki  – 6xfwd & back

      Mae geri keage, oi zuki, half step, gyaku zuki  – 2xfwd & back

      Geri combination  – 1xfwd & back

      Stationary kick

      Mae geri keage, yoko geri keage, mawashi geri, ushiro geri             5 sets each leg

      Focus pencil           Gyaku zuki

      KATA

      Pre-Shodan 1:             Bassai Dai, Jion, Kanku Dai, Hangetsu

      Pre-Shodan 2:             Bassai Dai, Jion, Kanku Dai, Hangetsu, Empi

      Pre-Shodan 3:             Bassai Dai, Jion, Kanku Dai, Hangetsu, Empi, Tekki Nidan

      Shodan:                      All katas for  pre-shodan 3 plus the application of the katas

      KUMITE

      Competitive:              Jyu kumite (tournament style) Shobu Ippon

      Non competitive:        Jyu ippon kumite

      Ni DAN – BLACK BELT

      KIHON Kamae                       

       Kizami zuki – 6xfwd & back

      Uraken uchi – 6xfwd & back

      Gyaku zuki –  6xfwd & back

      Oi zuki – 4xfwd & back

      Oi-gyaku zuki – 4xfwd & back

      Kizami zuki, oi zuki – 4xfwd & back

      Kizami zuki, gyaku zuki  –  4xfwd & back

      Oi zuki,half step, kizami zuki  –  2xfwd & back

      Oi zuki, half step, uraken uchi  –  2xfwd & back

      Oi zuki, half step, gyaku zuki  –  2xfwd & back

      Gyaku zuki, step forward, gyaku zuki –  4xfwd & back

      Gyaku zuki, oi zuki  – 4xfwd & back

      Gyaku zuki, kizami zuki, gyaku zuki – 4xfwd & back

      Gyaku zuki, kizami zuki. oi zuki  – 4xfwd & back

       Kizami zuki, oi zuki, gyaku zuki, oi zuki, gyaku zuki  – 1xfwd & back

       Mae geri keage, oi zuki  – 4xfwd & back

       Mawashi geri, oi zuki  – 4xfwd & back

       Mawashi geri, gyaku zuki  – 4xfwd & back

       Ushiro geri, uraken uchi  – 4xfwd & back

       Mae geri keage, oi zuki, half step, gyaku zuki – 2xfwd & back

       Zuki, geri combination  –  1xfwd & back

      Stationary kick

      Mae geri keage, mae geri kekomi, yoko geri keage, yoko geri  – 5 sets each leg

      kekomi, mawashi geri, ushiro geri

      KATA

      Pre-Nidan 1:   Kanku Sho

      Pre-Nidan 2:  Kanku Sho, Bassai Sho   

      Pre-Nidan 3:   Kanku Sho, Bassai Sho, Jitte

      Pre-Nidan 4:   Kanku Sho, Bassai Sho, Jitte, Chinte

      Pre-Nidan 5:  Kanku Sho, Bassai Sho, Jitte, Chinte, Tekki Sandan

      Nidan:     All katas for  pre-nidan 5 plus the application of the katas

      KUMITE

      Competitive:              Jyu kumite (tournament style) Shobu Ippon

      Non competitive:        Jyu ippon kumite

      SAN DAN & YONDAN & BEYOND – BLACK BELT

       

       

      KIHON Kamae

      Kizami zuki, gyaku zuki – 3xfwd & back

      Kizami zuki, oi zuki – 3xfwd  back

      Gyaku zuki, step forward, gyaku zuki  – 3xfwd & back

      Gyaku zuki, step forward, uraken uchi – 3xfwd & back

      Oi zuki, half step, kizami zuki  – 2xfwd & back

      Oi zuki, half step, uraken uchi  – 2xfwd & back

      Gyaku zuki, oi zuki – 3xfwd & back

      Gyaku zuki, kizami zuki, gyaku zuki  – 3xfwd & back

      Gyaku zuki, kizami zuki, oi zuki  – 2xfwd & back

      Kizami zuki, oi zuki, gyaku zuki, oi zuki, gyaku zuki – 1xfwd & back

      Mae geri keage, oi zuki  –  4xfwd & back

       Mawashi geri, oi zuki  – 4xfwd & back

      Mawashi geri, gyaku zuki  – 4xfwd & back

      Ushiro geri, uraken uchi  – 4xfwd & back

      Mawashi geri, uraken uchi, half step, gyaku zuki  – 2xfwd & back

      Yoko geri keage, uraken uchi, half step, gyaku zuki  – 2xfwd & back

      Ushiro geri, uraken uchi, half step, gyaku zuki – 2xfwd & back

       (Slide back leg forward) Mae ashi yoko geri keage, gyaku zuki  – 4xfwd & back

       (Slide back leg forward) Mae ashi mae geri keage, kizami zuki – 4xfwd & back

      Kizami zuki, gyaku zuki, mawashi geri  – 2xfwd & back

       Gyaku zuki, mawashi geri, gyaku zuki  – 2xfwd & back

        (Slide back leg forward) Mae ashi ura mawashi geri  – 4xfwd & back

        Ura mawashi geri (back leg)  –  4xfwd & back

      Ushiro mawashi geri  – 4xfwd & back

       (slide back leg forward) Mae ashi mawashi geri, ushiro mawashi geri – 2xfwd & back

       Mawashi geri (back leg) ushiro mawashi geri  – 2xfwd & back

      KATA

       Pre-Sandan 1:  Gankaku

       Pre-Sandan 2:  Gankaku, Sochin

      Pre-Sandan 3:  Gankaku, Sochin, Nijushiho

      Pre-Sandan 4:  Gankaku, Sochin, Nijushiho, Wankan

      Pre-Sandan 5: Gankaku, Sochin, Nijushiho, Wankan, Jiin

      Pre-Sandan 6:  Gankaku, Sochin, Nijushiho, Wankan, Jiin, Meikyo

      Sandan:    All katas for pre-sandan 6 plus the application of the katas

      Pre Yondan 1:  Gojushiho Sho

      Pre Yondan 2:  Gojushiho Sho, Gojushiho Dai

      Pre Yondan 3:  Gojushiho Sho, Gojushiho Dai, Unsu

      Yondan:    All katas for pre-yondan 3 plus the application of the katas

      KUMITE

      Competitive:                        Jyu kumite (tournament style) Shobu Ippon

      Non competitive:                Jyu ippon kumite